Lisa Murray

Life Coach

Welcome,

If you are looking to regain control of your life and not sure how to get there, you are one step closer in achieving that goal!

I am a board certified life coach (BCC) and member of the International Coach Federation (ICF). With this certification and membership, I have met the professional coaching competency standards required by the Center of Credentialing and Education and agree to adhere to BCC and ICF recommended Code of Ethics.  I also hold a postgraduate degree in education and child/adolescent development.

My passion has always been working with people to enrich their lives. My experiences include teaching children and adults along with facilitating parent education sessions. In addition to this teaching and facilitation, my personal life experiences have led me to my current role: coaching and empowering others in designing the life they want and deserve.

As your personal life coach, I am committed to providing support and guidance for you to transform your life. I work with you to identify what really matters to you. I maintain a safe and confidential environment to talk aloud desires, fears and concerns without judgment. Together we develop strategies and plans to bring balance back into the areas of your life that are less than satisfactory. If you are committed to getting back in the “driver’s seat” and ready to explore life’s possibilities, I look forward to working with you!

What is Coaching…

Coaching is time set aside for you.

Coaching process is a structured, but informal conversation.

Coaching provides a safe and confidential place to explore your ideas, challenges and desires.

Coaching is a positive and informal conversation.

Coaching provides guidance for those seeking to improve their life.

Coaching provides guidance, accountability and support.

Coaching acknowledges you as capable and resourceful.

Coaching is forward moving.

Ready to explore life’s possibilities.

Wanting to make dramatic changes once and for all.

Seeking clarity, confidence and/or knowledge.

Parents seeking strategies, solutions, and support.

Parents wanting to improve family relationships.

Parents seeking confidence in their parenting.

Seeking a more balanced and fulfilled life.

Ready to identify the next steps in life.

Responsible and ready to take action.

Adolescents seeking direction.

Adolescents wanting to set goals.

Adolescents wanting to improve relationships.

Benefits of Coaching…

Clients have said coaching helped them…

Gain perspective and insight resulting in understanding and discovering their own solutions.

Become organized and increase energy levels.

Experience self-acceptance, increased confidence and joy.

Discover core values and how to live accordingly.

Create life balance and purpose.

The possibilities are endless!

Coaching may be for you if…

You have been struggling with a life-transition.

You have a feeling something is missing in your life.

You long to answer the nagging question, “Who am I ?”

You know you need to make changes/decision but do not know where to start.

You look outside yourself for happiness.

You do the same thing over and over again expecting a different result.

You want a better relationship with spouse, children, peers, and co-workers.

You are feeling stuck and in a rut and are ready to break free.

You are ready to learn how to trust yourself.

Whether you are looking to achieve one goal or several, coaching can help. What better time to begin your journey than now?
If you are still unsure if coaching is right for you or you would like more information, contact me, and I’ll be happy to answer your questions.

“Working with Lisa helped me prioritize my professional life goals and served as the catalyst for me to re-enter the workforce after a one-year hiatus. Lisa provided a judgment-free safe space with guidance and grace. The Purpose Clarity program provided not only a step-by-step framework to plan my next chapter, but also important retrospection about who I am and what I want in this life. Lisa is encouraging, trustworthy and provides such positive energy that you want to succeed.”

~ Nancy M. Sacramento, CA

“After hitting a milestone birthday and finding that all the things promised from the coming decade were not coming easy to me, I committed myself to 4 months with Lisa to get my life balance in order and work on the art of saying no. Even now, several years later, I hear Lisa’s soothing voice in my head when I am asked to take on something new. The investment in life coaching is invaluable and I truly believe everyone should have a life coach in their corner to navigate an ever changing, fast paced world that does not always share my core values. I am forever grateful to Lisa for her help!”

~ Amy C. Santa Maria, CA

“I went through very tough period of time in my career and personal life a couple of years ago. I decided to hire a coach but wanted someone who could work with me both personally and professionally. Lisa was the perfect choice. She asked all the right questions to empower me to make some important decisions. She never suggested but simply allowed me to figure it out on my own. I am so grateful for the experience and have continued to work with Lisa when I need the support.”

~Martha B. Santa Maria, CA

“Through The Coaching Process, As A Skilled An Intuitive Coach, Lisa R Murray Facilitated In Helping To Stretch My Thinking. I Felt Listened To, Encouraged, Celebrated And Never Judged. Her Gentle Coaching And Softly Probing Questions Helped Me To Examine Situations And Look At Some Things Differently. She Helped Me To Understand That Some Risks Are Not That Threatening If They Help Achieve A Desired Result. Having Done The “values” Exercise I Now Use Them As A Measure Of Where I Am, Where Do I Want To Be, And What Do I Need To Do To Be There – My True North.”

~Paula A. Colorado